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This book is designed to help you:
• Awaken to areas where you are being run by unconscious cultural/social programming
• Find ways to free yourself from the limiting beliefs underlying unconscious behavior
• Learn a method of healing using the FACE Formula of Forgiveness, Appreciation, Compassion and Embodiment, in order to “face” life in an awakened state
• Learn to “re-author” unhealthy myths, messages and beliefs that are running your life
• Learn to take care of your own unmet needs
A combination of personal memoir, shared stories, psychological study, scientific learning and spiritual discourse, You Can’t Sleep Through Your Awakening is an exploration into what it actually means to wake up, and includes tools that contribute to the awakening process.
Love and Blessings, Gary